Family constellations

January 25th 2026

With the new year, family constellations return to Sesto Fiorentino in the province of Florence – an afternoon to rediscover our place in life.

Family constellations are a method of personal development that helps us to recognize what we often do not perceive ourselves: the hidden dynamics within our family and our emotional history.

We often repeat patterns, experience blockages, feel inner burdens, or have difficulties in relationships without truly understanding where these come from.

Systemic constellations reveal precisely these hidden connections.

Why are they helpful?

Constellations help with this:

• Understanding the causes of anxieties, blocks, and fears

• Resolving recurring relationship patterns

• Processing unprocessed emotions from family history

• Clearly recognizing what was previously confusing

• Rediscovering a sense of stability, belonging, and inner strength

Many people discover that what was troubling them was not actually their own, but related to traumas or dynamics experienced by their parents, grandparents, and ancestors.

WHAT CAN BE DEDUCED FROM A CONSTELLATION?

We cannot change the facts of the past, but we can change our attitude toward them.

Constellation analysis allows for a new, healthier, and freer inner perspective.

This image continues to have an effect over time and produces the following:

• Greater inner peace

• More balanced relationships

• More energy

• A sense of stability and direction

Many describe the experience as "finally seeing what has always been there, but I couldn't feel it".

Who will find it useful?

It is suitable for everyone who is alive:

• Constant anxiety or stress

• Family or relationship conflicts

• Feeling stuck in life

• Unexplained emotional distress

• Recurring patterns

IN SUMMARY

Family constellations are not magic, nor are they traditional psychotherapy: they are an experiential method that allows you to look at your roots with new eyes and free yourself from what no longer belongs to you.

An open door to more freedom, greater awareness, and a life that belongs more to you.

Für weitere Informationen kontaktieren Sie mich:

Tel/Whatsapp: +39 335 6627664

E-mail: anke.grassl@live.com